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Still at 147.0, but that's ok. Will try to stay closer to 1200 calories for a few days. Today is Easter and absolutely beautiful, low 70's. Finished cleaning the closet room and replaced zipper in pair of Capri's. Last night Steps: 1428 (30 minutes) and 153 (5 minutes cool down), total of 1581.
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66,7 kg
Tappat hittills: 13,6 kg.
Kvarvarande: 9,5 kg.
Kosten följs: 100%.
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1210 kcal
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Fett: 50,48g | Prot: 63,12g | Kolh.: 96,42g.
Frukost: Chocolate Peanut Butter Nutrition Bar, light cream, 100% Natural Decaffeinated Tea, Cinnamon Apple Spice Tea. Lunch: Fruit Naturals Red Grapefruit. Middag: Cinnamon Apple Spice Tea, 100% Natural Decaffeinated Tea, light cream, Broccoli, Reisling, Fresh Ground Turkey, Original Rice Pilaf Mix. Snacks/Annat: Celery, Hummus with Roasted Pine Nuts, All Natural Cherry Vanilla Ice Cream, Cinnamon Apple Spice Tea, 100% Natural Decaffeinated Tea, light cream. mer...
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stadig vikt
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