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Week 144 Happy. Onwards and downwards!
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74,2 kg
Tappat hittills: 66,9 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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1793 kcal
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Fett: 56,48g | Prot: 86,53g | Kolh.: 214,09g.
Frukost: Skinny Foods Salted Caramel Syrup, Skinny Foods Pancake Mix. Lunch: Skinny Whip Toffee & Chocolate Snack Bar, Satsuma, Asda Grated Mature British Cheddar, Asda Gammon Joint, Skinny Foods Smokey BBQ Sauce, Lettuce, Cucumber (with Peel), Tomatoes, Asda Sliced & Pickled Beetroot, Egg, Carrots. Middag: Kingsmill 50/50 No Crust, Branston Baked Beans, Egg, Skinny Whip Toffee & Chocolate Snack Bar. Snacks/Annat: Mcdonalds Cadbury Creme Egg Mcflurry, HP Brown Sauce, Tesco Smoked Back Bacon Rashers, Yorkshire Tea Tea, Decaffeinated Coffee, Asda Semi-Skimmed Milk, Tesco White Bread Rolls. mer...
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stadig vikt
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