Sparad invägning (inga dagboksinlägg) för 14 juli 2014
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60,6 kg
Tappat hittills: 22,4 kg.
Kvarvarande: 3,0 kg.
Kosten följs: 100%.
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1769 kcal
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Fett: 126,62g | Prot: 130,40g | Kolh.: 37,10g.
Frukost: Marketside Broccoli Slaw, Heavy Cream, Coffee and Chicory, Flax USA Golden Flax Cold Milled Golden Flax Seed, Soybean Oil Mayonnaise, Tomatoes, Nature's Place Boneless Skinless Chicken Breast. Lunch: Marketside Broccoli Slaw, Tomatoes, Heavy Cream, Coffee and Chicory, Nature's Place Boneless Skinless Chicken Breast, Soybean Oil Mayonnaise. Middag: Coffee (Brewed From Grounds), Smithfield Pork Tenderloin, Kale, Collards, Olive Oil, Butter. Snacks/Annat: Nature's Place Boneless Skinless Chicken Breast, Nature's Place Boneless Skinless Chicken Breast, Coffee and Chicory, Coffee and Chicory, mocha pot de creme, Heavy Cream. mer...
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Tappar 0,3 kg per vecka
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right-now-or-never 's vikthistorik
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