RhumbaGirl 's dagbok, 19 apr 22

I think extra sleep helps. Planning a meatless Tuesday to alternate with leftover ham (there’s a lot of it!)

88,4 kg Tappat hittills: 19,1 kg.    Kvarvarande: 11,2 kg.    Kosten följs: Ganska bra.

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1123 kcal

Fett: 36,71g | Prot: 31,22g | Kolh.: 178,36g.   Frukost: Applesauce Cake without Icing, Wal-Mart 1% Low Fat Milk. Lunch: Happy Farms String Cheese Low-Moisture Part-Skim Mozzarella Cheese, Asparagus , Campbell's Healthy Request Cream of Chicken Soup. Middag: Galil Corn Cakes, Yogi Tea Lemon Ginger Tea, Kirkland Signature Vitamin D3. Snacks/Annat: Bake Believe Dark Chocolate No Sugar Added, Bake Believe Dark Chocolate No Sugar Added, Spring Valley Apple Cider Vinegar Gummies, Clancy's Tortilla Chips Restaurant Style, Fiber One Chewy Bars - Oats & Chocolate. mer...