Sparad invägning (inga dagboksinlägg) för 16 april 2022
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67,1 kg
Tappat hittills: 10,0 kg.
Kvarvarande: 67,1 kg.
Kosten följs: Ganska bra.
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1706 kcal
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Fett: 52,85g | Prot: 36,19g | Kolh.: 158,21g.
Frukost: Trader Joe's Organic Reduced Sugar Strawberry Preserves, My Coffee, Trader Joe's Classic English Muffins. Lunch: Late July Organic Sea Salt & Lime Tortilla Chips, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Homemade Roast Beef Sandwich. Middag: Manapua. Snacks/Annat: Trader Joe's Dark Chocolate Covered Almonds, Trader Joe's Mini Mint Ice Cream Mouthfuls, Trader Joe's Dark Chocolate Covered Blueberries, Trader Joe's Low Fat Chocolatey Cats Cookies, Aloha Gourmet Iso Peanut, Trader Joe's Chocolate Almond Biscotti. mer...
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Tappar 0,6 kg per vecka
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