Sparad invägning (inga dagboksinlägg) för 11 juli 2014
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96,2 kg
Tappat hittills: 0 kg.
Kvarvarande: 39,5 kg.
Kosten följs: Ganska bra.
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1301 kcal
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Fett: 94,80g | Prot: 88,25g | Kolh.: 26,00g.
Frukost: Starbucks Pike Place K-Cup, Land O'Lakes Traditional Half & Half, EZ-Sweetz Liquid Sucralose. Lunch: Duke's Mayonnaise, StarKist Foods Chunk Light Tuna in Water. Middag: Daily Chef Sweet Cream Unsalted Butter, New World Farms Whole Broccoli Florets, Chicken Thigh. Snacks/Annat: Atkins Endulge Nutty Fudge Brownie, Sausage with Egg and Cheese, water. mer...
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Ökar 0,3 kg per vecka
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