|
it's so upsetting but I'm trying to tell myself I don't need to be lower than 92 lbs. I knew me eating Mexican food on a Sunday was going to be bad but was hoping not 1.2 lbs bad. 😭
|
41,8 kg
Tappat hittills: 11,2 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
|
|
1655 kcal
|
Fett: 59,29g | Prot: 56,36g | Kolh.: 226,86g.
Frukost: Pillsbury Toaster Strudel - Blueberry. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Middag: Kraft Shredded Sharp Cheddar Cheese, Food Lion 93% Lean Ground Beef, 3 Pepper & Onion Blend, Classico Traditional Favorites Four Cheese Pasta Sauce, Spaghetti. Snacks/Annat: Kellogg's Pop-Tarts - Confetti Cake, Mcdonald's Sweet Tea (Medium), Great Value Mixed Nuts. mer...
|
Ökar 0,5 kg per vecka
|
| |
|
|
| |
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
|