Sparad invägning (inga dagboksinlägg) för 15 april 2022
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62,3 kg
Tappat hittills: 20,7 kg.
Kvarvarande: 4,7 kg.
Kosten följs: Ganska bra.
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1522 kcal
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Fett: 113,92g | Prot: 90,81g | Kolh.: 33,52g.
Frukost: Smithfield Garlic & Herb Pork Loin Filet, Butter (Salted), Scrambled Egg, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized. Lunch: Raspberries, President Wee Brie, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value Heavy Whipping Cream Ultra Pasteurized, Two Good Two Good Strawberry Greek Yogurt, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory. Middag: Nature's Place natures place chicken thighs boneless skinless, Black Pepper, Morton Salt, Metz Fresh Fresh Spinach Leaves, Kale, Butter, Olive Oil. Snacks/Annat: Great Value Heavy Whipping Cream Ultra Pasteurized, Nespresso Espresso. mer...
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Ökar 0,3 kg per vecka
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right-now-or-never 's vikthistorik
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