Sparad invägning (inga dagboksinlägg) för 06 april 2022
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55,0 kg
Tappat hittills: 17,9 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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854 kcal
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Fett: 47,50g | Prot: 64,31g | Kolh.: 47,39g.
Lunch: Hellmann's Light Mayonnaise, StarKist Foods Chunk Light Tuna in Water. Middag: Great Value Real Bacon Bits, Great Value Sharp Cheddar Cheese, Kraft Fat Free Zesty Italian Dressing, Iceberg Lettuce (Includes Crisphead Types) . Snacks/Annat: DeMet's Original Turtles, Hershey's Milk Chocolate Kisses (1). mer...
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Tappar 3,8 kg per vecka
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 Kommentarer
Nice. Hope things are progressing well for you.
07 apr 22 av medlem: jeannieselby
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Good for you - great job - and your line is blue ! Cool.
07 apr 22 av medlem: Jergens123
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Thanks guys! I’m more low calorie right now so this will go up a few days. Probably tomorrow because I had a couple of small pieces of pizza today. But the drs office scale showed I weighed 122 with shoes, clothes and a light fleece jacket! (Before the pizza 😝)
07 apr 22 av medlem: peeperjj
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