Sparad invägning (inga dagboksinlägg) för 07 april 2022
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111,4 kg
Tappat hittills: 1,8 kg.
Kvarvarande: 11,6 kg.
Kosten följs: Ganska bra.
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1898 kcal
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Fett: 72,22g | Prot: 73,18g | Kolh.: 148,94g.
Frukost: Milk (Nonfat), Kellogg's Raisin Bran. Lunch: Smart Ones Smart Creations Chicken Parmesan. Middag: Marie Callender's Classic Spaghetti & Meatballs Bowl. Snacks/Annat: Stew Leonard's Salted Roasted Almonds, Rum, Cracker Barrel Extra Sharp Cheddar Cheese Sticks, Cracker Barrel Extra Sharp Cheddar Cheese Sticks, Stew Leonard's Salted Roasted Almonds. mer...
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Tappar 1,6 kg per vecka
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