I finally made it to under 80kg!!! It seems to have taken a very long time but that's the first part of my goal done...I just need to stay under it and keep working on the 14kg I need to lose 😁
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79 kg
Tappat hittills: 1 kg.
Kvarvarande: 9 kg.
Kosten följs: Ganska bra.
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1507 kcal
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Fett: 70,91g | Prot: 49,97g | Kolh.: 173,96g.
Frukost: Sanitarium Light n tasty - Apricot, Pams Almond Milk Unsweetened, Coffee with Skim Milk. Lunch: Avocados , Hummus (Commercial) , Puffed Rice Cake, Cheesecake . Middag: Beef Stroganoff, Cooked Broccoli (from Fresh), Mashed Potatoes (Whole Milk and Butter Added) . Snacks/Annat: Cadbury Creme Egg, Feijoa . mer...
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Tappar 0,2 kg per vecka
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