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Scale read 147 so logged it today since it asked for weigh in,much better than 149.5 like i saw yesterday. I knew it was water and too much sugar. Back on track but still not sure I will get to 145 by Monday. Maybe. Today was carido x. Maybe if it's not raining again, baby and I can get in a walk after work. Tuna and baby spring mix and lentil soup for lunch. Eatting as clean as I can to get there. My reward is a pair of wedges sandles!
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66,7 kg
Tappat hittills: 1,8 kg.
Kvarvarande: 5,4 kg.
Kosten följs: Ganska bra.
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2347 kcal
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Fett: 87,14g | Prot: 219,24g | Kolh.: 179,58g.
Frukost: Creamy Peanut Butter, EAS PROTEIN, Honey, SPLENDA, COFFEE, Light Fat Free Yogurt. Lunch: Dry Roasted Hulled Sunflower Seeds, LENTIL SOUP, ORGANIC SPRING MIX, TUNA, LIGHT RANCH. Middag: LOW CARB TORTILLA, CHEDDER CHEESE, wholly guacamole, BACO BITS, LIGHT CATALINA, mixed greens, BAKED CHICKEN BREAST. Snacks/Annat: TEDDY GRAHAMS, SPECIAL K MEAL BARS, TURKEY JERKY. mer...
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stadig vikt
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