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We have the lurg, I have decided to weigh in every monday and friday to keep me honest. What I wouldn't give for a full night sleep!!
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122,4 kg
Tappat hittills: 0 kg.
Kvarvarande: 37,4 kg.
Kosten följs: Ganska bra.
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1895 kcal
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Fett: 74,97g | Prot: 152,15g | Kolh.: 151,24g.
Frukost: Fresh Pork Sausage, Schwebel's Vogel's Mixed Whole Grain Bread, Butter (Salted), Tea with Milk, Scrambled Egg. Lunch: Beef or Meat Gravy, Trader Joe's Organic Kiwi, Mae Ploy Sweet Chili Sauce, Cooked Pumpkin, Skinless Chicken Breast. Middag: Rich All Chocolate Cookie with Chocolate Filling or Chocolate Chips, Cooked Carrots, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Mashed Potatoes (Whole Milk and Butter Added). Snacks/Annat: Coffee with Milk. mer...
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Tappar 0,7 kg per vecka
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