Sparad invägning (inga dagboksinlägg) för 03 april 2022
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66,1 kg
Tappat hittills: 19,1 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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2305 kcal
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Fett: 73,62g | Prot: 138,74g | Kolh.: 287,92g.
Frukost: Pure Protein Chewy Chocolate Chip High Protein Bar (Small), Oscar Mayer Center Cut Bacon, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Kirkland Signature Organic Brown Eggs, Salt, Cello Variety Pack Cracker Cut Slices. Lunch: Buffalo Wild Wings Asian Zing Sauce, Sausages By Amylu Andouille Chicken Sausage, Virginia Brand Vidalia Onion Vinegarette Salad Dressing, Baked white potatoes, Aidells Teriyaki & Pineapple Chicken Meatballs. Middag: PEScience Select Protein - Snickerdoodle, Kirkland Signature Greek Yogurt, Trader Joe's Dark Chocolate Peanut Butter Cups, One Degree Organic Foods Sprouted Rolled Oats. Snacks/Annat: Bananas, Great Value Semi Sweet Chocolate Chips, Madhava Coconut Sugar, Cocoa Powder (Unsweetened) , One Degree Organic Foods Sprouted Rolled Oats, Bananas. mer...
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stadig vikt
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