Sparad invägning (inga dagboksinlägg) för 01 april 2022
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67,3 kg
Tappat hittills: 9,8 kg.
Kvarvarande: 67,3 kg.
Kosten följs: Ganska bra.
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1842 kcal
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Fett: 30,22g | Prot: 13,59g | Kolh.: 112,96g.
Frukost: Envy Apple, My Coffee. Lunch: Manapua, Trader Joe's Reduced Guilt Pita Chips - Sea Salt. Middag: Quick Calories. Snacks/Annat: Trader Joe's Dark Chocolate Covered Almonds, Trader Joe's Chocolate Ice Cream Bon Bons, Kasugai Roasted Hot Green Peas, Kauai Kookie Macadamia Nut Shortbread, Trader Joe's Dark Chocolate Covered Blueberries, Trader Joe's Crispy Crunchy Chocolate Chip Cookies. mer...
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Tappar 2,9 kg per vecka
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