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Noticed my weight jumps around a 3 lb level depending on time of day etc. I think I have stabilized now. Am eating a mix of good quality food 90% and a bit of junk, but not too bad, I thikn I can live like this and keep my weight at this level
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71,9 kg
Tappat hittills: 8,4 kg.
Kvarvarande: 0,7 kg.
Kosten följs: Ganska bra.
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Tappar 0,3 kg per vecka
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