Sparad invägning (inga dagboksinlägg) för 01 juli 2014
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98,7 kg
Tappat hittills: 1,1 kg.
Kvarvarande: 32,9 kg.
Kosten följs: Ganska bra.
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1453 kcal
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Fett: 108,24g | Prot: 108,72g | Kolh.: 9,47g.
Frukost: Bacon, Spectrum Organic Virgin Coconut Oil, Tea (Brewed), Torani Sugar Free Classic Caramel Syrup, Albertsons Heavy Whipping Cream, Splenda No Calorie Sweetener Packets, Butter. Lunch: Mozzarella Cheese, Grilled Chicken, Lettuce. Middag: Cracker Barrel Sharp Cheddar Cheese Sticks, Food Lion Pork Rinds, Subway Cucumbers, Radish, Roasted Broiled or Baked Chicken Leg. Snacks/Annat: Land O'Lakes Salted Butter, Swanson 100% Natural Chicken Broth. mer...
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Tappar 3,2 kg per vecka
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rconrad7800 's vikthistorik
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