Sparad invägning (inga dagboksinlägg) för 30 juni 2014
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89,8 kg
Tappat hittills: 5,9 kg.
Kvarvarande: 26,3 kg.
Kosten följs: Ganska bra.
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545 kcal
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Fett: 26,50g | Prot: 10,00g | Kolh.: 72,00g.
Frukost: Paleo Cereal. mer...
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stadig vikt
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 Kommentarer
Thanks for sharing. I like your sign in name. I have a good friend named Renee and she is a lot of fun. I also like your pic! I don't have a lot to go but I feel like I have been dieting for most of my life. I haven't eaten any sugar for a little over a month. No grain of any kind. Two things I love in life that are ok on the diet I am doing (which is basically low carb high fat LCHF) are coffee with cream and wine. I only have about 5 oz glass of wine with food, and about 2 12oz coffee's with cream. Well I hope you continue and lose the weight you want to!
30 jun 14 av medlem: mimsmiles
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ReneefromLA 's vikthistorik
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