Sparad invägning (inga dagboksinlägg) för 30 juni 2014
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61,1 kg
Tappat hittills: 21,9 kg.
Kvarvarande: 3,5 kg.
Kosten följs: 100%.
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1892 kcal
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Fett: 141,47g | Prot: 126,44g | Kolh.: 41,40g.
Frukost: Tomatoes, Kirkland Signature Boneless Skinless Chicken Thighs, Heavy Cream, Coffee and Chicory, Soybean Oil Mayonnaise, Flax USA Golden Flax Cold Milled Golden Flax Seed. Lunch: Coffee and Chicory, Heavy Cream, Publix Boneless Skinless Chicken Thigh, Publix Boneless Skinless Chicken Thigh, Soybean Oil Mayonnaise. Middag: Sanderson Farms chicken breast natural filets, Collards, Coffee and Chicory, Heavy Cream, Kale, Butter, Olive Oil. Snacks/Annat: Smithfield Boneless Ham Steak, mocha pot de creme, Celery, chicken breast natural filets, Heavy Cream, Coffee and Chicory. mer...
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Tappar 1,2 kg per vecka
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right-now-or-never 's vikthistorik
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