|
The Lost City was fun today with my friend Tanya. Despite the pain I got up, got a shower and got out! Now to collapse for a while and see what I can do later this evening.
Happy Sunday FS. Stay safe out there 💗
|
108,7 kg
Tappat hittills: 2,1 kg.
Kvarvarande: 33,8 kg.
Kosten följs: Ganska bra.
|
|
2345 kcal
|
Fett: 76,63g | Prot: 119,65g | Kolh.: 295,93g.
Frukost: Alacer Corp Emergen-C Tangerine. Lunch: Red Lobster Mudslide, Pipcorn Popcorn, Muscle Maker Grill Chicken Breast Signature Sandwich, Hunt's Perfect Squeeze Ketchup, Logan's Roadhouse French Fries. Middag: Lalibela Fosolia - Green Beans & Carrots, Real Appeal Doro Wat, Ethnic Gourmet Tikil Gomen, Lalibela Red Lentils - Misir, Injera (American-Style Ethiopian Bread). Snacks/Annat: Nesquik Chocolate Powder, Silk Vanilla Oat Milk. mer...
|
Ökar 0,6 kg per vecka
|