|
Happy Dance!
|
77,8 kg
Tappat hittills: 13,8 kg.
Kvarvarande: 7,5 kg.
Kosten följs: Ganska bra.
|
|
920 kcal
|
Fett: 43,51g | Prot: 45,49g | Kolh.: 79,49g.
Frukost: Milk (1% Lowfat with Added Vitamin A) , I Can't Believe It's Not Butter! Original Soft Spread, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Oatmeal, Coffee with Milk. Lunch: Great Value Green Olives with Pimento, Cabbage Salad or Coleslaw with Dressing, Pickles, Wendy's Tomato (1 Slice), Bar-S Foods Hot Dog Franks. Middag: Activia Black Cherry Yogurt, Pork Roasts (Top Loin, Boneless, Lean Only) , Mott's Sugar Free Apple Sauce Cup. Snacks/Annat: Yasso Frozen Greek Yogurt - Mint Chocolate Chip, Fiber One Soft Baked Bars Cinnamon Coffee Cake, Coffee with Milk. mer...
|
Tappar 0,6 kg per vecka
|
| |
|
|
| |
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
|