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This week I just focused on healing my kidneys and didn't worry about my weight. So I ate a low sodium, low protein, anti-inflammatory diet and drank a ton of water and ginger tea. And it worked. I got rid of the edema by the end of the week and lost that 6 pounds in water weight gain. My blood sugar seems to have stayed stable, according to my CBC and metabolic panel yesterday, so I guess all the ginger ale and ginger candy didn't send me flying into diabetes. I got these motion sickness acupressure bands that work for the nausea caused by chemo, and my doctor put me on a new nausea medication, so I shouldn't need as much of the ginger this week. I still worry about type II diabetes, as it runs in my family.
Food has started to lose its taste, which you would think would help me lose interest in it, but so far it just makes me keep trying to find something to eat that tastes good and being disappointed. This week, I'm going to try to simply eat what I have planned and try to enjoy the texture and smell as much as possible.
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119,2 kg
Tappat hittills: 0 kg.
Kvarvarande: 51,2 kg.
Kosten följs: Dåligt.
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293 kcal
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Fett: 8,56g | Prot: 14,55g | Kolh.: 42,36g.
Snacks/Annat: Sugar, Cocoa Powder (Unsweetened), Oatly Oat Milk, Evaporated Milk, Milk (Nonfat). mer...
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Tappar 2,4 kg per vecka
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