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I did strength training and walking today. I only gotten to walk a mile today. I had rewarded myself at the nail salon. I had gotten my nails painted and a pedicure done for losing some of the weight.
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154,8 kg
Tappat hittills: 3,0 kg.
Kvarvarande: 82,2 kg.
Kosten följs: Ganska bra.
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704 kcal
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Fett: 43,91g | Prot: 44,85g | Kolh.: 33,83g.
Frukost: American Cheese, Fried Egg, Fried Egg. Lunch: Wendy's Chili (Large). Snacks/Annat: Armour Vienna Sausage. mer...
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stadig vikt
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