Aaaannnd coming back down again, the endless joys of the yo yo diet 💪💪Morning Everyone 🙏❤️
|
69,7 kg
Tappat hittills: 5 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
|
|
899 kcal
|
Fett: 15,75g | Prot: 24,69g | Kolh.: 174,94g.
Frukost: Coffee with Milk, Honey, Berries, Porridge. Lunch: Berries, Tangerine, Alpen Oat Granola, Provamel Soya Blueberry. Middag: Kellogg's Coco Pops. Snacks/Annat: Apples. mer...
|
Tappar 8,4 kg per vecka
|