Sparad invägning (inga dagboksinlägg) för 20 mars 2022
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67,7 kg
Tappat hittills: 9,4 kg.
Kvarvarande: 67,7 kg.
Kosten följs: Ganska bra.
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1624 kcal
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Fett: 42,05g | Prot: 16,95g | Kolh.: 127,84g.
Frukost: My Coffee, Winchell's Chocolate Cake Donut - Chocolate Iced. Lunch: Late July Organic Sea Salt & Lime Tortilla Chips. Middag: Quick Calories. Snacks/Annat: Trader Joe's Dark Chocolate Covered Almonds, Trader Joe's Hold the Cone Mini Ice Cream Cones, Girl Scout Cookies Shortbread Cookies, Kasugai Roasted Hot Green Peas, Trader Joe's Dark Chocolate Covered Blueberries, Trader Joe's Crispy Crunchy Chocolate Chip Cookies. mer...
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Tappar 1,9 kg per vecka
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