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Yesterday I was 200.4 coming up from 199.3, but today I came down 2 pounds to 198.4. I think it’s about consistency even though the numbers fluctuate. I was disappointed that I was up 1 pound yesterday but I kept my diet instead of letting my hunger out by eating. Don’t give up and we will all reach out goals!!
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90,0 kg
Tappat hittills: 5,3 kg.
Kvarvarande: 17,4 kg.
Kosten följs: Ganska bra.
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Tappar 1,3 kg per vecka
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