Sparad invägning (inga dagboksinlägg) för 24 juni 2014
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66,1 kg
Tappat hittills: 11,0 kg.
Kvarvarande: 66,1 kg.
Kosten följs: Ganska bra.
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1685 kcal
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Fett: 60,48g | Prot: 97,40g | Kolh.: 181,21g.
Lunch: Trader Joe's Fully Cooked Uncured Bacon, Wegmans Watermelon, Turkey Sandwich. Middag: Jennie-O Turkey Burger Patties, Fresh Selections Field Greens, Red Shell Japanese Miso Dressing, White Rice. Snacks/Annat: Aloha Gourmet Iso Peanut, Roland Feng Shui Original Rice Crackers, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Pistachio Nuts , Kroger Trail Mix Fruit & Nut Bar. mer...
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stadig vikt
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