Sparad invägning (inga dagboksinlägg) för 24 juni 2014
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62,1 kg
Tappat hittills: 20,9 kg.
Kvarvarande: 4,5 kg.
Kosten följs: 100%.
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1776 kcal
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Fett: 141,11g | Prot: 92,78g | Kolh.: 45,30g.
Frukost: Heavy Cream, Soybean Oil Mayonnaise, Coffee and Chicory, Baby Spinach, Flax USA Golden Flax Cold Milled Golden Flax Seed, Wal-Mart Boneless Skinless Chicken Breast, Carrots. Lunch: Sweet Red Peppers, Coffee and Chicory, Heavy Cream, Wal-Mart Boneless Skinless Chicken Breast, Soybean Oil Mayonnaise. Middag: Marketside Broccoli Slaw, Strawberries, Baby Spinach, Yellow Sweet Peppers, Sweet Red Peppers, Olive Oil, Lemon Juice (Canned or Bottled), Lemon Juice (Canned or Bottled), Soybean Oil Mayonnaise, mocha pot de creme, Asparagus, Smithfield original pork loin filet. Snacks/Annat: Coffee and Chicory, Heavy Cream, Great Value Colby Monterey Jack Cheese. mer...
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Ökar 0,7 kg per vecka
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right-now-or-never 's vikthistorik
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