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That Mexican food was so good though!!! lol 😆
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92,6 kg
Tappat hittills: 1,7 kg.
Kvarvarande: 6,4 kg.
Kosten följs: Ganska bra.
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3080 kcal
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Fett: 75,47g | Prot: 239,86g | Kolh.: 374,15g.
Frukost: Dave's Killer Bread 21 Whole Grains & Seeds Bread, Malt-O-Meal Original Hot Wheat Cereal, Morningstar Farms Veggie Breakfast Sausage Patties, Country Crock Spreadable Butter, All Whites 100% Liquid Egg Whites, Egg. Lunch: Calavo Avocado, Sweet Potato , Wal-Mart Boneless Skinless Chicken Breast, Kirkland Signature Artichoke Hearts Marinated in Oil, Great Value Whole Wheat Penne. Middag: Jennie-O Ground Turkey 93/7, Giant Eagle Jasmine Rice. Snacks/Annat: Quest Cookies & Cream Protein Bar, Dannon Oikos Triple Zero - Strawberry, Optimum Nutrition Gold Standard 100% Whey - Vanilla, Quick 1-Minute Oats, Gold Standard 100% Whey - Double Rich Chocolate, Bananas. mer...
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Ökar 11,4 kg per vecka
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 Kommentarer
Lol well, that matters too! 😊
17 mar 22 av medlem: losingtowin1
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That gain will be me tomorrow I had four days off going crazy during this spring break
17 mar 22 av medlem: PinayRN
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AverageDude 's vikthistorik
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