Sparad invägning (inga dagboksinlägg) för 01 juni 2021
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89,4 kg
Tappat hittills: 0 kg.
Kvarvarande: 19,1 kg.
Kosten följs: Ganska bra.
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2311 kcal
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Fett: 138,36g | Prot: 131,96g | Kolh.: 149,73g.
Frukost: Cooked Broccoli (Fat Not Added in Cooking), Sour Cream, Trader Joe's Teeny Tiny Avocado, Boiled Egg, Food For Life Baking Company Ezekiel 4:9 Sprouted Grain English Muffins. Lunch: Trader Joe's Thai Style Green Chili Sauce, Broccoli , Kirkland Signature Boneless Skinless Chicken Thighs, Olive Oil . Middag: Kerrygold Pure Irish Butter, Piccadilly Baked Macaroni & Cheese, Trader Joe's Baby Carrots , Kroger Bratwurst Sausage. Snacks/Annat: Butter , Trader Joe's Teeny Tiny Avocado, Sour Cream, Food For Life Baking Company Ezekiel 4:9 Sprouted Grain English Muffins, Forager Project Organic Cashewgurt Unsweetened Plain, Nature's Promise Organic Butter Flavor Microwave Popcorn, Cream (Half & Half) , Great Value Half & Half, Orange Juice , Vital Proteins Collagen Peptides, Whole Milk, Kraft Finely Shredded Mild Cheddar Cheese, Sliced Ham (Regular, Approx. 11% Fat) , Boiled Egg. mer...
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