Sparad invägning (inga dagboksinlägg) för 15 mars 2022
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67,7 kg
Tappat hittills: 9,4 kg.
Kvarvarande: 67,7 kg.
Kosten följs: Ganska bra.
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1655 kcal
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Fett: 49,99g | Prot: 54,24g | Kolh.: 250,25g.
Frukost: Envy Apple, My Coffee. Lunch: Trader Joe's Cha Siu Bao Chinese Style Pork Buns. Middag: Season's Choice Steamed Mixed Vegetables, Kroger Carnitas Street Tacos. Snacks/Annat: Aloha Gourmet Iso Peanut, My/Mo Mochi Ice Cream, Girl Scout Cookies Shortbread Cookies, Trader Joe's Dark Chocolate Covered Almonds, Trader Joe's Low Fat Chocolatey Cats Cookies, Trader Joe's Dark Chocolate Covered Blueberries. mer...
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Tappar 4,1 kg per vecka
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