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Today I am officially ten pounds down. Egg whites in the morning, tilapia 2 times in the afternoon 3 hours apart, nice dance class & after dance egg whites. I hope tomorrow I see come change and I hit my 100’s I haven’t seen those in a whileeeee. We all got this!! You vs you.
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90,7 kg
Tappat hittills: 4,5 kg.
Kvarvarande: 18,1 kg.
Kosten följs: Ganska bra.
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92 kcal
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Fett: 1,51g | Prot: 18,14g | Kolh.: 1,86g.
Lunch: Tilapia (Fish) , Asparagus . mer...
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Tappar 9,5 kg per vecka
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