Sparad invägning (inga dagboksinlägg) för 15 mars 2022
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62,4 kg
Tappat hittills: 20,6 kg.
Kvarvarande: 4,8 kg.
Kosten följs: 100%.
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1445 kcal
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Fett: 114,64g | Prot: 89,56g | Kolh.: 37,58g.
Frukost: Great Value Heavy Whipping Cream Ultra Pasteurized, one minute muffin, Coffee and Chicory, Zeal Naturals Keto Electrolytes. Lunch: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless. Middag: Kale, Olive Oil, Butter, Metz Fresh Fresh Spinach Leaves, Black Pepper, Morton Salt, Nature's Place natures place chicken thighs boneless skinless. mer...
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Tappar 0,4 kg per vecka
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right-now-or-never 's vikthistorik
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