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Had a binge night last night.
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118,3 kg
Tappat hittills: 17,5 kg.
Kvarvarande: 57,1 kg.
Kosten följs: Ganska bra.
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1067 kcal
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Fett: 79,02g | Prot: 61,12g | Kolh.: 13,51g.
Frukost: Land O'Lakes Heavy Whipping Cream, Folgers Classic Roast Medium Coffee, Torani Sugar Free Vanilla Syrup. Lunch: Atkins Endulge Peppermint Patties Net Carbs. Middag: Butter , Lunch Mate Traditional Cooked Ham, Borden American Cheese Singles, Egg, Thin Slim Foods Zero Carb Bread Plain Thin Sliced. Snacks/Annat: Atkins Endulge Peppermint Patties Net Carbs. mer...
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Ökar 3,8 kg per vecka
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 Kommentarer
Sorry to hear it. Back on track now though, right?
14 mar 22 av medlem: -MorticiaAddams
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Sure am! ☺️ Just had a hankering for chips and salsa last night and went overboard. I am sure it will come back off quickly.
14 mar 22 av medlem: CrazyLupieLife
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Nice to hear you are back it!!!!
14 mar 22 av medlem: liv001
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Salt will do that! No worries...you'll lose that extra fluid👍
14 mar 22 av medlem: CrystalJo74
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Be kind to yourself, Patti. Chips and salsa have compromised many of us. You’re back with us now🤗
15 mar 22 av medlem: Maguscanook
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15 mar 22 av medlem: CrazyLupieLife
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