God, MORE yo-yo'ing? Really? I need to reach a new low soon, this is so damn de-motivational. Not about to give up or anything, but it is frickin' frustrating. It's almost two weeks since my last lowest weigh-in. I am doing okay, and I have no idea what the hell is going on. End of rant. On a more positive not, today might be a good day to go walking. I will try to put in a couple of miles of exercise, and get out there and do something. Maybe THAT will get my metabolism going. Also, in todays news, the cat left me a little gift by my laptop this morning. Completely lost my appetite. NO breakfast for me. :/ Hope I can catch up on those calories later. Well, I am sure I can. Trouble is, the body doesn't fully start burning calories until we start to eat. That's why it's a bad idea to skip breakfast. Anyways, today I am sleepy, moody, and REALLY irritated with the cat. I am hungry but have no appetite. I wonder how that will affect me throughout the day. I hope life still proves to be good. So far, a pretty shitty start. Sorry guys, NOT in a good mood today. Let's count on tomorrow being better.
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114 kg
Tappat hittills: 41 kg.
Kvarvarande: 29 kg.
Kosten följs: 100%.
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1698 kcal
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Fett: 70,97g | Prot: 122,69g | Kolh.: 150,61g.
Frukost: Sliced Ham (Extra Lean), Rye Bread, Egg. Lunch: Roast Beef, Rye Bread. Middag: roast beef, chinese pork, chicken curry, white rice, vegetable oil, soy sauce, beef, chicken, garden salad (1 cup), egg drop soup. Snacks/Annat: kakaois, knorr bouillon. mer...
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3930 kcal
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Träning:
Stående - 3 timmar, Sömn - 8 timmar, Promenad (Måttlig) - 5 Km/H - 45 minuter, Sittande - 12 timmar och 15 minuter. mer...
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Ökar 2,1 kg per vecka
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