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Looks like there was some dehydration involved with yesterday's weight loss since I gained 1.4 pounds. But on the plus side (Me think negatively? no in this lifetime!), I was at 222.8 on the 19th and I'm 1.2 pounds less than that so 210's here I come!
I'll wish you a great weekend and leave you with this word AGASTOPIA.
As in "Stop staring there, your agastopia is freaking me out."
Have any unusual words you'd like to share?
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100,5 kg
Tappat hittills: 21,5 kg.
Kvarvarande: 25,7 kg.
Kosten följs: Ganska bra.
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3115 kcal
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Träning:
weight routine - lower body - 20 minuter, Cykling (Långsamt) - 18 Km/H - 57 minuter, Vila - 14 timmar och 43 minuter, Sömn - 8 timmar. mer...
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Ökar 4,4 kg per vecka
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