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Stopped eating red meat, chicken, or pork after watching Forks Over Knives about 5-6 weeks ago. Only eat fish 1-2 times per week (more in Florida).
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88,6 kg
Tappat hittills: 10,3 kg.
Kvarvarande: 0,2 kg.
Kosten följs: Ganska bra.
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Tappar 0,1 kg per vecka
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