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This what I was worried about. .. It went back up. I think the big dip was just a light dinner the night before. last night I had a fairly big dinner and quite late again so that didn't help.
hope I'll make my way back under the 60's soon...
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60,3 kg
Tappat hittills: 0 kg.
Kvarvarande: 0,3 kg.
Kosten följs: Ganska bra.
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963 kcal
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Fett: 74,66g | Prot: 60,95g | Kolh.: 16,37g.
Lunch: Mixed Salad Greens, Egg, Gouda Cheese. Middag: AH Kippenvleugels Gekruid, AH Graskaas, Ah Jambon Curado. Snacks/Annat: Roasted Salted Cashew Nuts, Peanuts, Calve peanut butter. mer...
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Ökar 4,2 kg per vecka
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