up and down, I know I shouldn't weigh daily, but can't stop, it's an addiction, anyone else?
|
79,8 kg
Tappat hittills: 11,8 kg.
Kvarvarande: 9,5 kg.
Kosten följs: Ganska bra.
|
|
936 kcal
|
Fett: 35,86g | Prot: 32,30g | Kolh.: 134,32g.
Frukost: I Can't Believe It's Not Butter! Original Soft Spread, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Activia Black Cherry Yogurt. Lunch: Fiber One 70 Calories Brownie, Skinny Pop Microwave Popcorn, Skinnygirl Poppyseed Salad Dressing, Lettuce Salad with Assorted Vegetables. Middag: Coca-Cola Diet Coke, Burger King French Fries (Value), Burger King Cheeseburger. Snacks/Annat: Yasso Frozen Greek Yogurt - Mint Chocolate Chip. mer...
|
Ökar 2,5 kg per vecka
|