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Saw 237.0 lbs again. Also saw 238.0 lbs and 239.0 lbs. Took the average, obviously. Slowly, slowly getting there. :)
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108,0 kg
Tappat hittills: 10,0 kg.
Kvarvarande: 24,0 kg.
Kosten följs: Ganska bra.
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1534 kcal
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Fett: 55,22g | Prot: 75,53g | Kolh.: 183,08g.
Frukost: Cantaloupe Melons, Honeydew Melon, Plexus Slim Plexus Slim. Lunch: Hillshire Farm Oven Roasted Turkey Breast, Hillshire Farm Honey Ham, Kraft 2% Milk American Cheese Singles, Five Guys French's Yellow Mustard, Egg, Food Lion Onion Kaiser Roll. Middag: Oven Joy White Bread, Egg, Kraft 2% Milk American Cheese Singles, Hillshire Farm Deli Select Honey Ham Water Added. Snacks/Annat: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Costco Churro. mer...
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Tappar 2,5 kg per vecka
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