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Oh come on!!! I've been a good girl but the scale isn't budging 🥺 hormones must be going bananas again... Randomly went up a kg then back down a kg the next day. Now a complete standstill. I'm so close! Body please stop fighting me and give me what I want 🙏🏽🥰
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56,2 kg
Tappat hittills: 21,2 kg.
Kvarvarande: 1,2 kg.
Kosten följs: Ganska bra.
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840 kcal
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Fett: 36,57g | Prot: 22,54g | Kolh.: 116,53g.
Frukost: Cinnamon , Flaxseed Seeds , Brown Sugar , Jungle Oats, Pick n Pay Full Cream Fresh Milk, Huletts Equisweet Sweetener, Nescafe Classic. Lunch: Green String Beans, Minced Garlic, Mrs. H. S. Balls Original Chutney, Vegetable Oil, Butternut Pumpkin, Fry's Curry Pies. Snacks/Annat: Pick n Pay Full Cream Fresh Milk. mer...
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stadig vikt
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 Kommentarer
Drink 6 Cups of Rooibos tea, and Cut out your Milk products this week. When you are at a standstill cutting out the Lactose sometimes helps. And the rooibos tea will help with the Metabolism and is also very good for Weightloss.
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ps...Honeybush and Rooibos tea help with hormones too....hehehe
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I know the feeling hang in there you are doing great! Love your posts.
10 mar 22 av medlem: NGrobler
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10 mar 22 av medlem: mandyduplessis
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Hang in there. I occasionally go up easy a kg in one day, then down a few days later. It will level out. I also hit a plateau for nearly 2 weeks, very disheartening but it suddenly starts dropping again.
10 mar 22 av medlem: Filly P
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Same here😢 was starting to think there was something wrong with the scale😅 good to know this is normal... But oh so frustrating!
11 mar 22 av medlem: Venetan
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Same happened with me laste week. Hope this week there is a change 😶
14 mar 22 av medlem: desireeallanson
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