Sparad invägning (inga dagboksinlägg) för 08 mars 2022
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62,7 kg
Tappat hittills: 20,3 kg.
Kvarvarande: 5,1 kg.
Kosten följs: 100%.
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1472 kcal
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Fett: 114,28g | Prot: 91,36g | Kolh.: 46,63g.
Frukost: Great Value Heavy Whipping Cream Ultra Pasteurized, one minute muffin, Coffee and Chicory, Zeal Naturals Keto Electrolytes. Lunch: Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless, Asparagus, Coffee and Chicory. Middag: Nature's Place natures place chicken thighs boneless skinless, Morton Salt, Black Pepper, Metz Fresh Fresh Spinach Leaves, Butter, Olive Oil, Kale. Snacks/Annat: Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized. mer...
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Ökar 0,6 kg per vecka
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right-now-or-never 's vikthistorik
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