|
I'm currently down in my weight by a half a pound. But it's a slow process anyway. But of course pizza and milkshake added to that from yesterday. I'm back on track now.
I had gone walking although I'm not feeling good right now. It's not covid I don't think. Pollen count was high yesterday. I think it's the seasonal allergies. I get it every season.
|
152,6 kg
Tappat hittills: 5,1 kg.
Kvarvarande: 80,1 kg.
Kosten följs: Ganska bra.
|
|
669 kcal
|
Fett: 23,02g | Prot: 24,23g | Kolh.: 99,14g.
Frukost: Great Value 2% Reduced Fat Milk, General Mills Honey Nut Cheerios. Lunch: Sweet Onions , Kraft Mayo Real Mayonnaise, Wonder Enriched White Bread, Morningstar Farms Spicy Black Bean Veggie Burger. Snacks/Annat: Cuties Mandarin Orange, Cuties Mandarin Orange. mer...
|
Tappar 0,1 kg per vecka
|