|
fasted workout weight
|
75,5 kg
Tappat hittills: 0 kg.
Kvarvarande: 5,2 kg.
Kosten följs: Ganska bra.
|
|
1889 kcal
|
Fett: 63,53g | Prot: 172,57g | Kolh.: 182,82g.
Frukost: L'oven Fresh Zero Net Carb Wheat Bread, Season's Choice Berry Medley, Optimum Nutrition Amino Energy, NutraOne Ideal Greens, Calavo Avocado, Bertolli Extra Virgin Olive Oil, Fresh Lemon Juice, Baby Spinach, Great Value Greek Nonfat Yogurt - Plain, Great Value Almond Milk Original Unsweetened. Lunch: Mama Cozzi Texas Toast Five Cheese, Prego Traditional Spaghetti Sauce, Simply Nature Black Soybean Spaghetti. Middag: La Banderita Carb Counter Carb Lean Tortillas, Little Salad Bar Layered Dip, Great Value Fully Cooked Grilled Chicken Breast Fillets, Sour Cream. Snacks/Annat: Specially Selected Wild Garlic Cheese Stuffed Peppers. mer...
|
Tappar 1,3 kg per vecka
|
| |
|
|
| |
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
BlushBabe 's vikthistorik
|