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oh well this is what I get for taking 3 days off and doing some family stuff I'm going to get back on track today and deal with it!
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109,3 kg
Tappat hittills: 117,5 kg.
Kvarvarande: 41,3 kg.
Kosten följs: Ganska bra.
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1384 kcal
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Fett: 32,81g | Prot: 67,87g | Kolh.: 224,59g.
Frukost: Polaner Sugar Free Blackberry Seedless Preserves, Great Value Enriched White Sandwich Bread, Bananas, Great Value Egg Makers, International Delight French Vanilla Creamer Singles, Coffee. Lunch: Tomatoes, Great Value Low Fat Small Curd Cottage Cheese. Middag: Great Value Shredded Colby & Monterey Jack Cheese, Great Value Frozen Cauliflower, Great Value Broccoli Florets, Great Value Frozen Cauliflower, Kroger Vegetable with Noodles. Snacks/Annat: Great Value 2% Reduced Fat Milk, Bananas, Doritos 3D Crunch Spicy Ranch, Tangerines (Mandarin Oranges), Frito-Lay's Cheetos, Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags, Tangerines (Mandarin Oranges). mer...
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Ökar 2,5 kg per vecka
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 Kommentarer
We've all been there, done that...
06 mar 22 av medlem: Christine145
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06 mar 22 av medlem: -MorticiaAddams
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06 mar 22 av medlem: ridemariel
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I seem to be starting over every week. You've got this !
06 mar 22 av medlem: ansmith9011
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No worries! Enjoy your life.... then get back on track! Every day is a new day to manage your life! You are strong! 💪💪
06 mar 22 av medlem: 3dkids2
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Families are that way - my aunt and uncle kept trying to force feed me for about 6 months, inviting me to all their parties and to dinner. I couldn't take them up on any of it.
07 mar 22 av medlem: jazzminflower
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No worries Brenda you will get back to it
07 mar 22 av medlem: buenitabishop
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Brenda.nana 's vikthistorik
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