Sparad invägning (inga dagboksinlägg) för 05 mars 2022
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67,4 kg
Tappat hittills: 9,7 kg.
Kvarvarande: 67,4 kg.
Kosten följs: Ganska bra.
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1564 kcal
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Fett: 54,51g | Prot: 58,90g | Kolh.: 156,85g.
Frukost: Envy Apple, My Coffee. Lunch: Manapua. Middag: Specialty's Chinese Chicken Salad (Large), Chicken Wing (Skin Eaten). Snacks/Annat: Trader Joe's Dark Chocolate Covered Almonds, Trader Joe's Chocolate Ice Cream Bon Bons, Girl Scout Cookies Shortbread Cookies, Aloha Gourmet Iso Peanut, Trader Joe's Low Fat Chocolatey Cats Cookies, Trader Joe's Dark Chocolate Covered Blueberries. mer...
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Tappar 1,3 kg per vecka
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