Sparad invägning (inga dagboksinlägg) för 02 mars 2022
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67,9 kg
Tappat hittills: 9,2 kg.
Kvarvarande: 67,9 kg.
Kosten följs: Ganska bra.
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1669 kcal
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Fett: 61,87g | Prot: 62,88g | Kolh.: 210,57g.
Frukost: My Coffee, Daylight Donuts Plain Cake Donut. Lunch: Great Value Hard Boiled Eggs, Trader Joe's Reduced Guilt Pita Chips - Sea Salt. Middag: Schwan's Filet Mignon, Season's Choice Steamed Mixed Vegetables, Trader Joe's Old Fashioned Potato Salad, White Pita Bread . Snacks/Annat: Trader Joe's Dark Chocolate Covered Almonds, Trader Joe's Hold the Cone Mini Ice Cream Cones, Kasugai Roasted Hot Green Peas, Trader Joe's Dark Chocolate Covered Blueberries, Trader Joe's Low Fat Chocolatey Cats Cookies, Kauai Kookie Macadamia Nut Shortbread. mer...
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Ökar 2,2 kg per vecka
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