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A lot of water retention, and feeling it this morning, aiming to fix that today 🙏❤️🤞
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69,8 kg
Tappat hittills: 4,9 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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705 kcal
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Fett: 11,01g | Prot: 31,58g | Kolh.: 124,85g.
Frukost: Coffee with Milk, Berries, Honey, Porridge. Lunch: Tangerine, Nixe Tuna Salad Mediterranean Style . Snacks/Annat: Apples. mer...
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Ökar 1,4 kg per vecka
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