It is what it is I guess. My metformin dose has been increased. 1,000 mg twice daily.
166,5 kg Tappat hittills: 9,5 kg.    Kvarvarande: 98,4 kg.    Kosten följs: Ganska bra.

Visa kostkalendern, 28 februari 2022:
1 kcal Träning: Samsung Health - 24 timmar. mer...
Tappar 1,7 kg per vecka

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Not trying to offend but have you ever heard of “The Obesity Code” by Dr. Jason Fung? I told my cousin about it and he reversed his diabetes (type 2] and was off of all his medications. Just wanted to throw that out there. I myself do not have diabetes so I’ve been a little less strict with the guidelines but I want to lose the weight before I’m fighting the disease. Again, just thought I would share… 
28 feb 22 av medlem: Project_Jeff
Jeff, I appreciate your comment and will check it out. thanks ❣️  
28 feb 22 av medlem: 2melons
Good loss buttercup - I take Metformin too - It should help you lose a little weight when you first start or increase dosage but the side effects can be unpleasant. Good luck to you. 
01 mar 22 av medlem: msbentley411
You may need an increase for now. Better to control blood sugar than have high sugar doing damage to your circulatory system. Good job on your loss so far; keep faith and keep going! :-) 
01 mar 22 av medlem: kylier1
I was taking 500 mg twice daily. My blood sugar levels were staying high no matter what I did, so she increased it. I will definitely look into the obesity code. I always keep all open mind. 
01 mar 22 av medlem: buttercup30
congratulations to you buttercup30  
02 mar 22 av medlem: buenitabishop

     
 

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