Sparad invägning (inga dagboksinlägg) för 27 februari 2022
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68,0 kg
Tappat hittills: 9,1 kg.
Kvarvarande: 68,0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 27 februari 2022:
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1504 kcal
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Fett: 454,81g | Prot: 36,24g | Kolh.: 196,95g.
Frukost: My Coffee. Lunch: Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Winchell's Chocolate Cake Donut - Chocolate Iced. Middag: Season's Choice Steamed Mixed Vegetables, Spam Musubi (4 inch). Snacks/Annat: Trader Joe's Dark Chocolate Covered Almonds, My/Mo Mochi Ice Cream, Aloha Gourmet Iso Peanut, Kauai Kookie Macadamia Nut Shortbread, Trader Joe's Low Fat Chocolatey Cats Cookies, Trader Joe's Dark Chocolate Covered Blueberries. mer...
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Ökar 0,6 kg per vecka
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